Fitness First Kuwait

RPM™ EXPRESS

RPM™ EXPRESS

Cardiovascular

A shorter length indoor cycling workout, but no less of a challenge. Cover a varied terrain, with pace, hills, intervals, free spin, mountain climb and the ride home. A resistance workout for the legs, calves and buttocks; improve your cardio fitness, burn calories and release endorphins for a natural high.

Did you know you can try a RPM™ EXPRESS class with our free trial guest pass?

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