Get out of your comfort zone
Empower young movers with classes that build strength, confidence, creativity, and coordination through fun, active play.
View TimetableEmpower young movers with classes that build strength, confidence, creativity, and coordination through fun, active play.

A high-energy bootcamp-style workout using games, drills and functional movements to build strength, stamina and teamwork.

An energetic dance fitness class combining music, movement and fun choreography designed specifically for kids.

Introductory karate classes teaching discipline, coordination and basic martial arts techniques in a supportive environment.

A playful, high-energy class that develops coordination, agility and confidence through fun circuits and group games in a safe, coached environment.

A fun, energetic fusion of classical and contemporary bollywood dance styles to build rhythm, coordination and fitness.

A parent-and-toddler swimming class focusing on water confidence, safety skills and basic swimming techniques.

Synchronized swimming sessions developing aquatic skills, timing, teamwork and coordination across age groups.

A fun, energetic dance fitness class allowing teens to socialize, move and enjoy popular music through zumba-style choreography.

A parent-and-baby swimming class promoting water familiarization, confidence and early aquatic movement skills.

A performing arts programme combining dance, acting and musical training delivered by qualified instructors from istd and rad societies.

A playful yoga session teaching fundamental postures and breathing techniques to improve focus, flexibility and body awareness.

A jazz dance class featuring kicks, turns, leaps and choreography to modern music with structured warm-ups and technique work.

A contemporary dance class encouraging creativity, expression and technical development in an age-appropriate format.

A sensory development programme enhancing motor, cognitive and social skills through guided play and exploration.
Get out of your comfort zone
Empower young movers with classes that build strength, confidence, creativity, and coordination through fun, active play.
Try us now