GX Classes - Dance

Dance

Elevate your heart rate, stamina, and energy with classes designed to move your body and awaken your drive.

Rhythm. Expression. Power. Move with intent and let the music transform every step into a workout.

A fusion of step aerobics and zumba rhythm—toning, fun and high-energy choreography that boosts cardio fitness and sculpts the lower body.

A party-style dance fitness class powered by latin rhythms that elevates heart rate, boosts mood and delivers a full-body burn.

A high-energy, multi-style dance workout blending jazz, hip-hop and contemporary movements to improve coordination, rhythm and cardio fitness.

A contemporary dance workout mixing the latest dance styles with high-energy music for an expressive and fun fitness experience.

A vibrant fusion of indian classical and modern dance styles combined with pop and hip-hop to build rhythm, coordination and cardio fitness.

A dynamic urban dance class blending cardio, strength and expressive choreography to build stamina, coordination and confidence.

A technique-led class focusing on alignment, turnout and controlled strength to improve posture, lower-body tone and graceful movement.

A rhythm-driven class teaching salsa footwork and partnered sequences to improve coordination, timing and movement flow.

A low-impact, core-focused dance class enhancing hip mobility, muscle tone and body awareness through graceful, rhythmic movement.

A fun, dance-based fitness class using simple, high-energy moves set to pop hits, latin beats and classic tracks.

A freestyle dance session combining choreographed routines with cardio intervals for a full-body, calorie-burning workout.

Rhythm. Expression. Power. Move with intent and let the music transform every step into a workout.

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