Get out of your comfort zone
Classes
Dance
Elevate your heart rate, stamina, and energy with classes designed to move your body and awaken your drive.
Variety of classes
Your favourite workout is just a click away
Rhythm. Expression. Power. Move with intent and let the music transform every step into a workout.
Dance Mania
A high-energy, multi-style dance workout blending jazz, hip-hop and contemporary movements to improve coordination, rhythm and cardio fitness.
Sh'bam™
A fun, dance-based fitness class using simple, high-energy moves set to pop hits, latin beats and classic tracks.
Zumba®
A party-style dance fitness class powered by latin rhythms that elevates heart rate, boosts mood and delivers a full-body burn.
Bodyjam™
A contemporary dance workout mixing the latest dance styles with high-energy music for an expressive and fun fitness experience.
Bollywood Dance
A vibrant fusion of indian classical and modern dance styles combined with pop and hip-hop to build rhythm, coordination and cardio fitness.
Hip Hop
A dynamic urban dance class blending cardio, strength and expressive choreography to build stamina, coordination and confidence.
Salsa
A rhythm-driven class teaching salsa footwork and partnered sequences to improve coordination, timing and movement flow.
Zumba Step®
A fusion of step aerobics and zumba rhythm—toning, fun and high-energy choreography that boosts cardio fitness and sculpts the lower body.
Belly Dancing
A low-impact, core-focused dance class enhancing hip mobility, muscle tone and body awareness through graceful, rhythmic movement.
Dance Workout
A freestyle dance session combining choreographed routines with cardio intervals for a full-body, calorie-burning workout.
Ballet
A technique-led class focusing on alignment, turnout and controlled strength to improve posture, lower-body tone and graceful movement.
Rhythm. Expression. Power. Move with intent and let the music transform every step into a workout.
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