Sama Fintas

Salam Mall (Ladies Only)

Platinum
Ladies Only
Our wide range of group exercise classes and latest training techniques will make you explore your potential and challenge yourself for a better and healthier lifestyle at Salam Mall (Ladies Only)
MYZONE is an activity belt that monitors heart rate, calories and time spent exercising that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.
Monthly MEPS
102K+
Weekly MEPS
16K+
Monthly Calories
329K+
Weekly Calories
54K+

Located near Marina Mall on Salem Al Mubarak Street in Salmiya; the facility is a premium health club exclusively for ladies and is spread across 1400 sq. mt. of high-end exercising space. Fully equipped with best in class exercise machinery and designer interiors, the club boasts of extensive free weights, strengths and freestyle areas along with luxurious changing rooms with sauna and bath; making it a complete health solutions haven for all ladies desiring fitness with exercise. The club is also equipped with Group Exercise and Mind & Body Studios along with personal training facility by world class fitness professionals. The Exclusive Members Lounge is connected with wireless internet where members can also enjoy complimentary drinks.

Opening times

Weekdays

7:00 AM - 12:00 MN

Weekends

10:00 AM - 10:00 PM

Salam Mall (Ladies Only)

2nd Floor Al Salam Mall Salmiya
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Club Facilities

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Cardio Area

Get moving in our specialized cardio area.
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Free Weights

If you're a seasoned athlete, then you can enjoy your solo workout in our free weight area
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Freestyle Area

The area on the gym floor for training with our freestyle equipment
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Group Exercise Studio

Welcome to the place where your workout is a collective exchange of energy
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Ladies Only Gym

We've got your privacy covered, ladies. enjoy all our exercises and workouts in many of our Ladies only clubs
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Members Lounge

Relax, read a magazine, or enjoy a calm moment in our fully equipped member's lounge
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Mind & Body Studio

Home to a range of our classes like animal flow, hot yoga, pilates and much more
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myzone

MYZONE™

MYZONE™ is a new innovative heart rate-based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.
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Sauna

Sweat all your toxins away with our sauna room. consult out fitness professional for the duration and benefits of the Sauna sessions
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Strength Area

Enjoy a variety of Strength exercises in our state-of-the-art strength area
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Synergy 360

Discover the the revolutionary multi-functional training system
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Towel Service

Our towel service is available across multiple areas, studios, pool, and gym floor. ask our receptionist about the great perk
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WiFi

Wifi is available at all our facilities. Ask our receptionist for the password
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Meet the Manager

Daisy Quianzon

Club Services

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Cycling

Breathe better and get stronger with our high-energy spin workouts
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Personal Training

Your own program, your own results, our personal training is where your progress begins
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Swing Yoga

All your favorite yoga poses made easier! Explore the new trend in mindful training
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Yoga

Explore your body with the world's famous flow practice for overall wellness

What’s on Now

Our class timetable includes a wide range of classes and exclusive group exercise classes taught by our very own superstar trainers, each of our classes takes you on a different adventure.

Inside the Club

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