Kinder Tots is an introduction class to our Kinder Dance and Kinder Gym programme. It is designed to develop gross motor skills, movement creativity, tumbling, physical development, body and social awareness while learning colours, numbers, shapes and songs. For ages 2 years old (no parents allowed).

Exercise Type

Kids

which prepares students' minds and bodies for athletic and academic pursuits.

Each class will include the following areas of development: • Warm: Cardio Action • Body Awareness & Body Parts • Healthy Eating and Hygiene • Stretch & Body Isolations: Flexibility & Strength • Motor Development Skills: Coordination • Locomotion & Non-Locomotion

Skills: • Mind & Body Connection • Imagery: Communication & Creative Thinking • Statue Pose: Develop Balance • Cool-Down: Stabilization of Mind & Body For ages 3-12 years old (no parent allowed).

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