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RPM™ EXPRESS

Spin Studio

"rpm express classes are shorter indoor cycling workout programs, but no less of a challenge. Cover a varied terrain, with pace, hills, intervals, free spin, mountain climb and the ride home. A resistance workout for the legs, calves and buttocks; improve your cardio fitness, burn calories and release endorphins for a natural high.

Did you know you can try a RPM™ EXPRESS class with our free trial guest pass?"

Exercise Type
Cardio
Duration
45 min
Intensity
High
Average Calories Burnt
500 calorie

Timetable

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Please select a club to view the timetable
What To Bring With You
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Cycling ShoesCreated with Sketch.

Cycling Shoes

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Cycling Wear Created with Sketch.

Cycling Wear

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MYZONE Belt Created with Sketch.

MYZONE Belt

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Towel

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Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

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