![fitness-first-group-class-fitness-first-group-class-tuff-cti-thumbnail](/sites/kw/files/styles/display_360x460/public/2020-03/fitness-first-group-class-fitness-first-group-class-tuff-cti-thumbnail.jpg?h=572487cc&itok=qDY4UfHK)
TUFF
Strength & Conditioning
Improve your balance and upper body strength with this suspension training session, using various movements, angles and ranges. TRX functional training utilises body weight to create a total body workout.
Did you know you can try a TRX CIRCUIT class with our free trial guest pass?