BIOGRAPHY
I have been in health and fitness industry for almost 14 years and I would love to continue my passion by strengthening, inspiring women and educate people to live a healthy lifestyle. Along with the skills I have developed to be able to design effective goal specific training programs and pinpoint flaws within a clients current nutritional and lifestyle habits and correct them in a way that is both easy to undesrstand and manageable within their current needs & circumstances.
EXPERTISE
. Strength and Conditioning
. Effective Weight Loss Program
. General Health & Fitness
. Boxing
. Flexibility
. Muscle Toning
. Functional Training
QUALIFICATIONS
. Cleveland Clinic Online Certification
. Regional Curves International Club Camp Certification
. Certified Personal Trainer Level 1
. Certified Personal Trainer Level 2
. Certified Personal Trainer Level 3
. Certified First Aider
. Certified Olympic Weight Lifting Instructor Level 1
. BOXX Certified