About

BIOGRAPHY

I have been in health and fitness industry for almost 14 years and I would love to continue my passion by strengthening, inspiring women and educate people to live a healthy lifestyle. Along with the skills I have developed to be able to design effective goal specific training programs and pinpoint flaws within a clients current nutritional and lifestyle habits and correct them in a way that is both easy to undesrstand and manageable within their current needs & circumstances.

 

EXPERTISE

.  Strength and Conditioning

.  Effective Weight Loss Program

.  General Health & Fitness

.  Boxing  

.  Flexibility

.  Muscle Toning

.  Functional Training

 

 

QUALIFICATIONS

.   Cleveland Clinic Online Certification

.   Regional Curves International Club Camp Certification

.   Certified Personal Trainer Level 1

.   Certified Personal Trainer Level 2

.   Certified Personal Trainer Level 3

.   Certified First Aider

.   Certified Olympic Weight Lifting Instructor Level 1

.   BOXX Certified

 

 

 

 

 

 

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