Fields
Fields
Fields
Fields
Fields
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RPM™ EXTREME

Cardio
athletes running upstairs

RUN CLUB

Events

UNPLUGGED

Strength & Conditioning
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PRO CYCLING™

Cardio

BODY COMBAT TECHNIQUE

Cardio
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KARATE KIDS

Kids

SELF DEFENCE

Mixed Martial Art

ZUMBA® KIDS

Kids

BODYSTEPª

Strength & Conditioning

CORE30

Strength & Conditioning
Female Fitness First member running in place

CARDIO ACTIVE

Strength & Conditioning

TRX CIRCUIT

Strength & Conditioning
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TRX

Strength & Conditioning
fitness-first-group-class-karate-thumbnail

KARATE

Mixed Martial Art

SH'BAMª

Dance

DANCE MANIA

Dance
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SALSA

Dance
fitness-first-group-class-fitness-first-group-class-boxing-cti-thumbnail

BOXING

Mixed Martial Art

CXWORX™

Strength & Conditioning
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RPM™

Cardio
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STEP

Cardio

FLOW YOGA

Mind & Body
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ZUMBA®

Dance
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STEP & TONE

Strength & Conditioning

Get Out of Your Comfort Zone

Try something different. Go for the unfamiliar. Test your stamina. Good things begin outside your comfort zone. Book your class now.