I’ve started this journey with the lack of knowledge. But now, being a Fitness Instructor has helped me developed my self-esteem, and taught me the value of oneself. Therefore, I would like to extend this learning to others in helping them understand that being fit requires no age nor boundaries. That with the help of determination and perseverance, one can be successful in achieving their goals. That there’s nothing impossible. As the word itself says, I’M POSSIBLE.
- Cardiovascular Endurance
- Muscle Strength
- Corrective Exercise
- Certified LOD (Leader On Duty)
- HABC Level 2 International Award in Emergency First Aid