BIOGRAPHY
I first gained my interest in fitness in my early 30's, this interest quickly developed into a passion and since then I dedicated in understanding the most effective and efficient way to increase muscle mass and decrease body fats through training and proper nutrition. And for this I would like to express this dedication to all my clients by helping them achieve their fitness goals.
EXPERTISE
. Strength and Conditioning
. Loss Weight
. Circuit Training
. Powerlifting
. Muscle Toning
. Speed, Agility, Plyometrics and Sprinting
QUALIFICATIONS
. Certified Personal Training Level 2
. Certified Personal Training Level 3
. Circuit Training Instructor
. Certified Fit to Bronze
. Certified 6D Instructor
. Postal Natal
. First Aider
