About
BIOGRAPHY
I’m from Lisbon, Portugal. I have been working as a Health and Fitness Professional in prestige Health Clubs in 3 different continents since 1988, being in Teams of physical rehabilitation and sports performance. I also work as a consultant in the Medical Group of the Portuguese Triathlon Federation, as well as health and sports magazines. I became a Personal Trainer in 1994 and a Group Fitness Instructor in 1995.As someone involved in education of others, I firmly believe that knowledge is only worthwhile if it can be passed on to someone. Quality is something that we do, even, when no one is looking!
EXPERTISE
- Rehabilitation (Injuries Prevention and Recoveries)
- Corrective Exercise
- Performance and Movement Analysis
- Strength and conditioning
QUALIFICATIONS
- Club Manager/ Personal Trainer
- MD in Osteopathy, 1999
- MD in Physiotherapy,1995
- 2000 Schwinn Master Trainer (involve in education/courses of - Cycling and Strength training for Instructors)
- 2002 Nautilus Mater Trainer (involve in education/courses of - Strength training for Instructors)
- 2013 TRX Master Trainer (involve in education/courses of TRX
- Group Classes for Instructors
Image
