About

Personal Trainer

B.S. in Physical Therapy

Certified Coach in Fascianator Method

Vibrafit Coach and Spa Therapist

Trigger Point Level 1 Therapy Coach

Certified Stott Pilates Trainer (Matwork 1 and Reformer 1)

Certified Yoga Instructor (200hours)

Certified in 6D, FGt, and FF-BoXX (Boxing)

TRX: Suspension Training Course Instructor

Pilates Pregnancy and Prenatal Yoga Instructor

Certified in Basic Nutrition course

Certified in Soulful Ride Cycling Group Class

First Aider

 

 

 

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