About
BIOGRAPHY
Changing career from hospitality to fitness industry as a Personal Trainer allows me to change my adaptation of nutrition, personal expression and health. I witness myself improving the quality of life with gaining knowledge. Training can be simple, challenging, and efficient with an emphasis on proper form and corrective exercise. Anyone with a goal and willingness to obtain positive changes is possible.
“Be the prize of you own hardwork”
EXPERTISE
- Postural Improvement
- Body Toning and Muscular Endurance
- Cardiovascular Endurance
- Weight Loss and Weight Gain Management
- Basic Boxing
QUALIFICATIONS
- Level 2 Fitness Instructor by Active IQ
- ONE Instructor Certified by Fitness First
- First Aid, CPR and AED
- Certified in Schwinn Cycling
- Certified in Boxing (K.O POWER BOXING MITTS)
- Certified LOD (Leader On Duty)
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