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Take Your Fitness Under Water

Experience our latest innovation taking fitness underwater.
Three new exclusive classes, taking your favorite workouts inside the pool

Hydro Classes

Hydrodynamic
Is a 50 minutes circuit based class that develop and improve all the conditioning skills
Hydrodynamic
HydroRace
Is a cycling inspired class in the water, ideal for all ages, fitness level, and is fun!
HydroRace
Hydrokombat
is a 45-minute class very effective, with a high caloric expenditure and needs concentration
Hydrokombat

Book Class

Fitness First members during a Hydro class

Book Your Class

Check our class timetable and book online using MyFitnessFirst member app

Book Your Class
Focused Fitness First member during a Hydro class

TimeTable

Book your next Hydro class at your nearest club

View Timetable

Watch the Video

Available Clubs

  • The Lakes
  • Mirdiff City Centre
  • Bawabat Mall Ladies
  •  Zero 6
  • Uptown Mirdiff
  • Burjuman Centre
  • the Lakes
  • The Lakes
  • Mirdiff City Centre
  • Mudon
  •  Burjuman Centre 
  • al Seef
  • Zero 6

Get Out of Your Comfort Zone

Try something different. Go for the unfamiliar. Test your stamina. Good things begin outside your comfort zone. Book your class now.
Book your class now
Download our Fitness First Application
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